try taking a walk to a place where you might find a shell
a seashell
go find a shell and clean it if it is dirty
and bring it up to your face to your eyes
and really look inside of it
notice the difference between the outer surface
and the inner
point it up to the sun and see if light will pass through it
go slow
be curious
keep breathing
go beyond the word "shell"
the limited nature of a label
i guarantee
you will be suprised
at the world you discover
(you can even whisper a secret into it
before tossing it into the water.)
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